Senior adults sitting on the edge of a swimming pool with their legs in the water, wearing colorful swimsuits, hats, and sunglasses, enjoying sunny weather.

Why Physiotherapy ?

Physiotherapy is essential for maintaining health, mobility and independence as we age. Home Based Physiotherapy brings these benefits directly to the comfort and safety of your own home environment

Home rehab involves personalised assessment and treatment by a qualified physiotherapist. It may include tailored exercises, strength/balance training, walking practice and advice to improve daily function and safety.

Benefits for the Elderly

  • Improves strength, balance, flexibility and reduces falls risk

  • Aids recovery after hospitalisation or surgery

  • Enhances confidence with daily tasks

  • Prevents decline in mobility and physical health

  • Provides education for safer movement in your own environment

Is there Evidence ?

Research consistently shows that physiotherapy for senior adults improves mobility and enhances quality of life. Studies highlight that home based rehab leads to greater adherence, better functional outcomes and higher satisfaction compared to clinic only models. Particularly for those with mobility limitations.